This is a mixed modality movement class, blending strength, freedom, nervous
system regulation and flow. We work repetition and pace for deeper
awareness with sprinklings of self-led exploration and play. Spending time
in the shapes of your body can make and honour the wisdom of your senses.
Running time: 45m
Age suitability: All Ages (everyone - including young children and sensitive viewers)
All programming at the Fringe Club Patio & Marketplace is FREE and NO TICKET IS REQUIRED. Online bookings close one hour before show time. Come on down and join us at 190 King William Street!
You might want to book a FREE ticket if you'd like an email reminder about a show or event on the Outdoor Stage. Booking a FREE ticket also gives you the chance to tell us about any accessibility requirements you may have, when you check out.
Please arrive at least 15 minutes prior to your event so our ushers can ensure you have the best possible experience.
Fringe Club programming happens rain or shine. Don’t forget to bring
your own umbrella!